Vida is a trauma therapist who incorporates strengths-based approach in her work with clients. She holds a Master of Counselling (Advanced) from Swinburne University of Technology and is a Clinical Member of the Singapore Association for Counselling. Since 2014, she has been providing counselling and psychotherapy to clients from diverse cultural backgrounds.
Vida’s expertise extends to supporting clients dealing with various issues, including depression, anxiety, grief and loss, marital/relationship problems, chronic stress, trauma, parenting challenges, and other emotional and interpersonal difficulties. She also works with clients diagnosed with bipolar disorder, post-traumatic stress disorder, borderline personality disorder, and other features of personality disorders.
In her practice, Vida adopts a client-centered integrative approach and utilizes evidence-based interventions such as Cognitive Behavioural Therapy, Schema Therapy, EMDR (Eye Movement Desensitization & Reprocessing Therapy) and Mindfulness. Her dedication and passion lie in helping clients lead meaningful, self-directed and fulfilling lives.
Jin-Kit KOH (fondly known as “Kit”) has counselled clients with anxiety, depression caused by work- or career-related stress, educational concerns, caregiver fatigue, financial pressure, and grief from the loss of a relationship or loved one. He is trained in mental health and career counselling and has helped students and working adults in both these aspects. Depending on the clients’ preferences, Kit counsels in English or Chinese (Mandarin).
Kit comes to counselling after decades in the business world. He gained valuable insights into the challenges faced by students and working adults through his years as a business leader, when he led multi-national organisations and talents at the board and management levels, and through his time as an Education and Career Guidance Counsellor at the Ministry Of Education.
Amita has a wonderful passion for assisting people who face challenges with mental health, personality issues, family conflicts, and relationship troubles. With a rich background that includes growing up in India and marrying a European spouse, Amita has a unique understanding of both South Asian and European cultures. Her diverse experiences make her an excellent resource for those seeking support and guidance.